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Be a part of a small group that has training designed for a specific discipline, (eg Deca, CrossFit, etc)
A program that is designed and adjusted specifically specifically for you based on your goals.
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30 minute phone call/consultation
2 of your biggest questions discussed
2 strategies to implement to focus on your nutritional goals
Comes with a check a bi weekly check in on highs/lows/and neutrals
Calorie targets
Recipe ideas and shopping list
Bi-weekly email/rtext check in
Weekly email check-in and bi-weekly 30 minute phone call check-in
Macro targets to focus on
Recipe ideas and shopping list
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